Creating Your Dream Life

Discover how neuroscience can unlock your self-worth. In this insightful post, Crystal Edmonds explores the brain's role in shaping self-perception and offers actionable steps to foster confidence and personal growth.

Discover the neuroscience behind stress mindset, and learn effective self-care solutions.

The Science Behind How the Brain Learns and Adapts: Techniques for Creating New Neural Pathways and Habits to Achieve Summer Goals

It's time to finally accept your authentic self, and let it shine! Most of ya’ll know I’m kind of a science nerd. Well, the other day, I...

How essential oils work within our bodies to uplevel our gratitude practice, facilitating our own transformations. Why Essential Oils?...

The most underrated skill when looking to make changes for success, health, and happiness Gratitude is the number one thing I recommend...