Classic Breathing Tool:
✨Inspired by ancient Japanese meditation practice, this is a mindful breathing necklace expert-designed by a licensed psychotherapist to activate your parasympathetic nervous system, and slow down your exhale, for an instant calming effect. Perfect for anxiety sufferers, anyone with PTSD, or panic attacks, those trying to quit smoking, and even helps with nail biting. Transform your day one breath at a time.
 
✨Easy As Inhale, Exhale, Relax, Repeat: This breathing tool is always with you, and your constant reminder to take a moment to breathe better, think better, and feel better. Make a routine of better breathing for stress relief and experience the benefits day in, and day out.
 
✨Quality-Crafted and Built to Last: Complete with hand-crafted medical-grade stainless steel and baked precious metal colors, this breathing necklace is safe, durable, and corrosion-resistant.
 
✨It comes with a minimalist metal chain, and is available in 4 colors: gold, silver, rose gold, and matte black. 
 
✨ Silent when in use. Use it first thing in the morning, before going to sleep, in the car, during work break, anytime, anywhere.
 
 
 
 
 
Size: 50 * 8MM chain length 50+5CM