Crystal equips ambitious women to breakthrough their personal glass ceilings, by harnessing the power of neuroscience, to unlock the radical happiness they desire.
Over 95% of our daily lives is controlled by our subconscious mind. So if you want to truly change your life, you have to learn how to recognize when your subconscious brain is controlling your life, and take your power back.
Recognizing our patterns is just the first step towards living a life of radical happiness. Through harnessing the power of scientifically proven techniques, Crystal teaches audiences how to utilize neuroscience to replicate these techniques in their daily lives.
Entrepreneur, Air Force Veteran, Environmental Scientist, homeschooling momma and
Growth Mindset Speaker
She loves to help others discover their true potential, and find radical happiness through scientifically proven methods.
Crystal empowers people to transform their lives through her unique skills, and hilarious perspective on neuroscience.
Many people are aware of the conversations that occur between our own ears, but few know how to control them. Through development of this specific skill, you can become the person you dream of being. I assist audiences in finding their inner critics, and adjusting their inner dialogue to elicit a physiological response that won't be forgotten. Some hilarious antidotes, and personal experiences help lead the way.
Gratitude is an underutilized skill when people are looking for success in life. When done correctly (yes! there is a correct way!), gratitude has the power to significantly change your life. I teach audiences how gratitude can be utilized to influence the biochemical responses within their body, to improve their overall health, and wellbeing.
This topic is a great hands-on experience, as both a keynote, and for smaller workshops. After learning about the scientific benefits of meditation, I engage audiences in key elements of how to begin their our practice, and harness the power of habit to bring these benefits into their daily lives.